OPTIMISM COACHING Training Course. Discover all the tools that you need to help other human beings recover their lost optimism, energy, drive and motivation. This method is perfect for companies, managers, human resources, coaches and any other professional working with human beings. It's the perfect first step in the development and growth of any person. 

Optimism Coaching® is a complete self-development method designed to help each human being address vital changes from a positive vision of themselves and their reality. Optimism Coaching® is especially useful for those who feel they have a lack of energy, will and/or motivation, or who would like to rise from a state of apathy and sadness. Usually the first step in a journey of self-discovery and personal development, Optimism Coaching® leads human beings back into their own innate optimism. Genuine optimism doesn’t mean idealizing reality but rather perceiving it on the basis of objectivity and common sense in order to make progress without surrendering to transient circumstances.

An emerging methodology, Optimism Coaching® constitutes a very powerful and easy to use approach to recovering the strength and energy drained from human beings by the vicissitudes of life. Encompassing a full set of strategies and practical tools, it results in an improved quality of life and better general health, an expanded worldview, greater resourcefulness and more satisfaction. A true optimist never surrenders and always finds a way to move forward.

Optimism is rooted in common sense and logic and benefits human beings in all areas of life. Science has already proven time and time again that optimists live longer, healthier and more productive lives. Many companies are currently assessing optimism in their candidates during their selection processes because they know that true optimists will contribute much more to their companies.


Compulsory readings:

THE OPTIMIST IN YOU by Jessica J. Lockhart

Recommended readings:

You can Heal Your Life by Louise L. Hay
Good Luck: Creating the Conditions for Success in Life and Business by A. Rovira and F. Trías de Bes

Praise for this course:

TAUGHT BY

Jessica J. Lockhart created humanology based on the theoretical, academic and personal knowledge she had accumulated. Linguist, coach, teacher, mentor, international speaker and author of several books (The Optimist in You. What Story do You Tell Yourself? Coaching for You and Kariboo,) Jessica J. Lockhart offers other professionals and her own clients a new paradigm of the human being and all the tools that they may need to widen their understanding and mover forward in their own development. Creator and developer of Humanology, Optimism Coaching, Personal Essence, Absolute Forgiveness, Social Masks and Time Boxes, to mention but a few, her discoveries and breakthroughs are opening new avenues of research and knowledge and helping human beings understand themselves and the world around them better. Doctor Honoris Causa in Humanities by the World Humanistic University of Florida, Fellow of the ACCPH in the United Kingdom accredited by the European Academy of Neurosciences, Economy and Humanities and recipient of numerous international awards and recognitions, Lockhart directs the International Institute of Humanology with twin seats in Switzerland and Panama and continues developing and disseminating this new discipline all around the world.

Jessica J. Lockhart

Creator, Ideologist and Director

THEMES AND MATERIALS

  • 01

    OPTIMISM COACHING - Introduction

  • 02

    MODULE 1

  • 03

    MODULE 2

    • OPTIMISM COACHING - MODULE 2 - INSTRUCTIONS

    • OPTIMISM COACHING - Lesson 2-1

    • OPTIMISM COACHING - Lesson 2-2

    • OPTIMISM COACHING - Lesson 2-3

    • OPTIMISM COACHING TOOLS 2

    • OPTIMISM COACHING - ADDITIONAL MATERIALS 2

    • HOMEWORK - LESSON 2

  • 04

    MODULE 3

  • 05

    MODULE 4

    • OPTIMISM COACHING - MODULE 4 - INSTRUCTIONS

    • OPTIMISM COACHING - Lesson 4-1

    • OPTIMISM COACHING - Lesson 4-2

    • OPTIMISM COACHING TOOLS 4

    • OPTIMISM COACHING - ADDITIONAL MATERIALS 4

    • HOMEWORK - LESSON 4

  • 06

    MODULE 5

    • OPTIMISM COACHING - MODULE 5 - INSTRUCTIONS

    • OPTIMISM COACHING - Lesson 5

    • OPTIMISM COACHING TOOLS 5

    • HOMEWORK - LESSON 5

  • 07

    MODULE 6

    • OPTIMISM COACHING - MODULE 6 - INSTRUCTIONS

    • OPTIMISM COACHING - Lesson 6-1

    • OPTIMISM COACHING - Lesson 6-2

    • OPTIMISM COACHING - ADDITIONAL MATERIALS 6

    • OPTIMISM COACHING TOOLS 6

    • HOMEWORK - LESSON 6

  • 08

    MODULE 7

    • OPTIMISM COACHING - MODULE 7 - INSTRUCTIONS

    • OPTIMISM COACHING - Lesson 7-1

    • OPTIMISM COACHING TOOLS 7

    • OPTIMISM COACHING - ADDITIONAL MATERIALS 7

    • HOMEWORK - LESSON 7

  • 09

    MODULE 8

    • OPTIMISM COACHING - MODULE 8 - INSTRUCTIONS

    • OPTIMISM COACHING - Lesson 8

    • OPTIMISM COACHING TOOLS 8

    • HOMEWORK - LESSON 8

  • 10

    MODULE 9

    • OPTIMISM COACHING - MODULE 9 - INSTRUCTIONS

    • OPTIMISM COACHING - Lesson 9

    • OPTIMISM COACHING - Lesson 9-2

    • OPTIMISM COACHING - TOOLS 9

    • OPTIMISM COACHING - ADDITIONAL MATERIALS 9

    • HOMEWORK - LESSON 9

  • 11

    OPTIMISM COACHING - MODULE 10

    • OPTIMISM COACHING - MODULE 10 - INSTRUCTIONS

    • OPTIMISM COACHING - Lesson 10 -1

    • OPTIMISM COACHING - Lesson 10-2

    • OPTIMISM COACHING - TOOLS 10

    • OPTIMISM COACHING - ADDITIONAL MATERIALS 10

    • HOMEWORK - LESSON 10

  • 12

    MODULE 11

    • OPTIMISM COACHING - MODULE 11 - INSTRUCTIONS

    • OPTIMISM COACHING - MODULE 11 - Lesson 1

    • OPTIMISM COACHING - TOOLS 11

    • HOMEWORK - LESSON 11

  • 13

    OPTIMISM COACHING - MODULE 12

    • OPTIMISM COACHING - MODULE 12 - INSTRUCTIONS

    • OPTIMISM COACHING - MODULE 12 - Lesson 1

    • OPTIMISM COACHING - MODULE 12 - Lesson 12-2

    • OPTIMISM COACHING - TOOLS 12

    • HOMEWORK - LESSON 12

  • 14

    OPTIMISM COACHING 13

    • OPTIMISM COACHING - MODULE 13 -INSTRUCTIONS

    • OPTIMISM COACHING - MODULE 13 - Lesson 1

    • OPTIMISM COACHING - TOOLS 13

    • HOMEWORK - LESSON 13

  • 15

    OPTIMISM COACHING 14 - PRACTICAL MODULE

    • OPTIMISM COACHING - PRACTICAL MODULE

    • Presentation - THE TRIANGLE OF OPTIMISM

  • 16

    SAMPLE SESSIONS

    • SAMPLE SESSIONS - SESSION 1

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